Navigation Basics All our MP3/MP4 players follow the same navigational rules MENU/MODE/M - Enters Menus & Selects Menu Items. When to Use; Press to select any file/track or menu item. in "MP3" player Press while a track is playing to access equalizer settings and play options. press while track is paused to enter folder and repeat options. In any other function has limited use, press to change folder options and select menu items. in any function, hold to return to main menu VOLUME/VOL - Enters Volume Select mode when to use; in any function, press VOL/VOLUME to select volume control, the volume icon on the screen should start flashing, use LEFT and RIGHT to adjust volume. LEFT/RIGHT - Moves through menus, Skips Tracks, FFwords/Rewinds Tracks, Changes Volume. when to use; in any menu, use LEFT & RIGHT to navigate through the menu. in any function, click LEFT & RIGHT to skip track/file in movie/video/MP3 functions, hold to fast forward or rewind through a track. in FM Radio, use to tune frequency PLAY/PAUSE - Plays and pauses tracks